Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body; and is recommended by many doctors as a treatment option for people seeking alternative means of healing. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.

Relaxation styles of massage offer gentle techniques. The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products.

Traditional Thai Yoga Massage 2,500 years ago a dynamic bodywork therapy based upon yoga and Ayurveda practices, appeared in the temples of Thailand. This therapeutic art was directly rooted in the Indian healing traditions of Ayurvedic medicine.

In this unique healing system of Thai Yoga Massage the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.